Metabolic Balance

"Let food be thy medicine and medicine be thy food."
-Hipokrates (460-370 BC)

Metabolic Balance®

Metabolic Balance® is an innovative all-natural nutrition program that brings balance to hormones, optimizes health, and leads to a new invigorating lifestyle, resulting in successful long term weight management. It is backed by over 25 years of scientific studies and is managed by dedicated physicians and nutritional scientists. The change in metabolism is achieved with this individualized, precise and balanced nutrition plan.

Don't settle for a one diet fits all approach! You are unique and your nutrition program should reflect this fact and be designed just for you!

How Metabolic Balance® Works

Why Metabolic Balance®

Natural Food has become a rarity on our dinner plates. When you realize the health issues we face with our contemporary artificially enhanced and packaged foods diets, you start to understand why over 66% of United States is over weight and metabolic diseases are on the rise. We are being super-sized to death with processed food! More often then not, consuming these “designer” convenient foods are the cause of today's malnutrition and goes hand in hand with modern lifestyle illnesses such as obesity, diabetes type II, hypertension, imbalanced and high cholesterol, inflammation, fatigue, skin disorders, insomnia,.... just to name a few.

These health issues do not need to be your problem, the choice for good health and weight loss is yours. Call your metabolic balance® coach today!

Metabolic Balance® Care Includes

Preliminary consultation
Blood test
Individual nutrition plan development
Explanation of your new plan
Regular follow-up appointments
Response to any questions you may have

Why Metabolic Balance® Works

Participants receive an individualized personal nutritional plan based on 35 laboratory values from a simple blood test. These values establish the correct parameters for proper metabolic and hormonal function for your unique biochemistry. The nutritional plan re-establishes your natural nighttime fat burning process (lipolysis) and kick starts your metabolism again. So while it may sound too good to be true, you sleep your weight off!

The scientific proof and success of the program has been documented by significant improvements in the clients lab values, as well as the more obvious health, vitality and aesthetics benefits that weight loss or adjustment will impart. The Diogenes study, which was published in the New England Journal of Medicine on 25 November 2010 by T. M. Larsen, verifies that the recommendations of metabolic balance® are in accordance with the latest scientific findings.

Four Phases of Metabolic Balance®

Phases 1 - This phase begins the process of detoxification and elimination and is key in preparing your metabolism for the next phase.
Phase 2 – Strict Conversion: For the first two weeks, you must only eat the foods specified on your personal nutrition plan. After this, oil will be re-introduced to your diet alongside the occasional ‘treat’ meal, where you can enjoy whatever you like.
Phase 3 – Relaxed Conversion: Additional foods will be added to your food list. You will learn how to relax the strict phase 2 meal plan and survive in the food jungle!
Phase 4 – Maintenance: The most important phase of the metabolic balance® program: take metabolic balance® from “a diet” to the new way of life. On the basis of your knowledge, and experience with the previous three phases, you can now experiment for yourself and get to know which foods are right for you. Now you can begin to slowly ease yourself away from the plan, whilst still following the nutrition advice you have learned during the program.

Information Events

Sign-up for a metabolic balance® online information event or schedule free consultation in our office to learn more about the method and its multiple benefits for your health.

Success Stories

Ilona L.

Before Metabolic Balance® I did a lot of sport to regulate my weight. During that time, I changed my family doctor and by doing so coincidentally met my future coach. Learn more

Steffen F.

My name is Steffen and I am 44 years old. Until the age of 25, I was able to eat and drink everything I wanted. I kept my weight relatively constant, between 85-90 kg. Learn more

Jennifer R.

Hello, my name is Jennifer. I am 25 years old and weighed 110 kg when I started Metabolic Balance® at the beginning of the year. Learn more

Medical Disclaimer

Metabolic Balance® is not a medically supervised program. The metabolic balance® plan and system is designed to help healthy individuals lose weight and achieve a healthier lifestyle. It is a recommended dietary program only and in no way represents medical treatment or medical advice. The program does not constitute a medical product or service, and does not diagnose or treat any medical condition or disease. It does not accommodate for physical or medical conditions, food allergies or the taking of any prescription drugs. All medical conditions and your current health status should be discussed with your physician prior to beginning this, or any other, weight loss program.

Reach your ideal weight