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How it Works
metabolic balance® is a truly unique weight adjustment program that scientifically designs and customizes an all-natural nutrition plan to address a participants metabolic health needs. This is not your standard diet program …..it is a nutrition program. Your customized nutrition plan is based on your personal blood values and health data. Over 30 blood values are analyzed, thus establishing the correct parameters needed for proper metabolic and hormonal function. The nutritional scientists and physicians at the metabolic balance® Institute in Germany utilize a proprietary data base of foods taking into account a foods chemistry, glycemic load and micro-nutrients to build a precise "road map;” thus, indicating exactly those foods which are nutritionally best as "building material" for your body's cells and healthy hormonal production.
Your plan is holistic in that it utilizes all food groups. The Diogenes study, which was published in the New England Journal of Medicine on 25 November 2010 by T. M. Larsen, verifies that the recommendations of metabolic balance® are in accordance with the latest scientific findings.
The balanced distribution and selection of quality foods conforms to modern nutritional teaching: 40–45% carbohydrates, 30–35% fat and 20–25% protein.
By adherence to your personalized plan and set of rules such as, “You must eat three meals a day,” you keep your blood-sugar in a healthy range, and therefore, experience correct insulin production. By keeping insulin levels low, you avoid hunger and food cravings for a longer period of time. Subsequently, more fat can be burned during the spaces between your three daily meals! Your personalized nutrition plan re-establishes and improves your natural fat burning ability (lipolysis) and kick-starts your metabolism. While it may sound too good to be true, you actually burn most of your fat while you sleep!
Metabolic balance® does not sell you any foods, meal replacement products, powders, shakes, pills, supplements or injections. All your foods can be purchased at your local super and farmers markets. Your program is all-natural and is designed for real world situations. You learn what foods are right for you and which are wrong, resulting in reaching your ideal weight with no yo-yo dieting. You optimize your health and establish a new meaningful relationship natural wholesome food. Simple, you will feel fantastic, look great and will no longer need “diet programs”. Metabolic balance® works as your nutrition program for the rest of your life.
Metabolic balance® is the accumulation of over 25 years of academic research and development. The program has been developed and is managed by a team of respected doctors, nutritionists and IT programming specialists. Metabolic balance® has recently undergone a comprehensive scientific study and the results have been published in the Journal of Nutrition and Metabolism.(Volume 2010, Article ID 197656) The study demonstrates the success of the metabolic balance® system and documents that, “Adherence to the program brought significant improvements to participant's lab values, weight adjustment and greatly assisted their shift to a remarkably better health related quality of life.”
Your plan is holistic in that it utilizes all food groups. The Diogenes study, which was published in the New England Journal of Medicine on 25 November 2010 by T. M. Larsen, verifies that the recommendations of metabolic balance® are in accordance with the latest scientific findings.
The balanced distribution and selection of quality foods conforms to modern nutritional teaching: 40–45% carbohydrates, 30–35% fat and 20–25% protein.
By adherence to your personalized plan and set of rules such as, “You must eat three meals a day,” you keep your blood-sugar in a healthy range, and therefore, experience correct insulin production. By keeping insulin levels low, you avoid hunger and food cravings for a longer period of time. Subsequently, more fat can be burned during the spaces between your three daily meals! Your personalized nutrition plan re-establishes and improves your natural fat burning ability (lipolysis) and kick-starts your metabolism. While it may sound too good to be true, you actually burn most of your fat while you sleep!
Metabolic balance® does not sell you any foods, meal replacement products, powders, shakes, pills, supplements or injections. All your foods can be purchased at your local super and farmers markets. Your program is all-natural and is designed for real world situations. You learn what foods are right for you and which are wrong, resulting in reaching your ideal weight with no yo-yo dieting. You optimize your health and establish a new meaningful relationship natural wholesome food. Simple, you will feel fantastic, look great and will no longer need “diet programs”. Metabolic balance® works as your nutrition program for the rest of your life.
Metabolic balance® is the accumulation of over 25 years of academic research and development. The program has been developed and is managed by a team of respected doctors, nutritionists and IT programming specialists. Metabolic balance® has recently undergone a comprehensive scientific study and the results have been published in the Journal of Nutrition and Metabolism.(Volume 2010, Article ID 197656) The study demonstrates the success of the metabolic balance® system and documents that, “Adherence to the program brought significant improvements to participant's lab values, weight adjustment and greatly assisted their shift to a remarkably better health related quality of life.”
About UsYou hold the innate potential to be well in mind, body, and spirit. We hold the belief that within each of us is a perfect blueprint that gives us the capacity to heal the body, mind, and spirit. Mind & Body Health Center is dedicated to providing tools and resources that can empower you to be able to remove the road blocks from your body, mind, and spirit that may be preventing you from accessing your own ability to heal and become whole. We empower you to live well!
We pride ourselves in being a one-stop-shop for your entire family’s wellness needs. |
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